錘煉的一天🤔在展開第一回合游泳500 米之後即感到精力不夠抓不到對的節奏、認為今天應該會是漫長且不是很成功的一天！但我之所以很喜歡三鐵的這個活動其中之一很重要的是信念及意志力我告訴我自己一定不能讓陪伴我一起訓練及幫我加油的夥伴們失望、這樣的想法說出來好像很官方😝但在當下確真的是我心中很真實的力量、盡我所能的思考如何加快所有的速度、騎車時想著在家勤力的練習、跑步時想著在公園的重覆繞圈、用不能再快的速度以強大的毅力突破自己！終於最後超越上次的成績10分鐘3:03！💥今天在錘煉中我學會了堅強的毅力！😄❤我的鐵人三項！
堅持的力量萬歲❤🏊🏻♂🚴♂🏃♂
A day of hard learning 🤔!!! After my first 500meter of swimming🏊🏻 I felt low energy, couldn't find my rhythm and I thought it's going to be a long day probably not a very successful one 😲!!! However I love the sport of triathlon as it is equally demanding mentally ⭐ I decided I can't let down all my training partners and friends that came to support sounds cheesy but true 😝 biked as hard as I can thinking about all the hours on swift !!! Ran as hard as I can remembering all the laps at the park !!! Smashed my PB by 10mins !!! 3:03 💥 I learned perseverance today 😊 I ❤ Triathlon !
My day of learning Rules ❤🏊🏻🚴🏃🏼
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